Vegetable Steamed Eggs

Cook 10 min Difficulty EASY 303 kcal
#low calorie #high protein #low sugar
Vegetable Steamed Eggs finished dish
Ingredients
Main ingredients
  • Cheddar Cheese 1 servings
  • Blanched Broccoli 1 servings
  • Cherry Tomatoes 3 pieces
  • Steamed Eggs 1 servings
Seasonings/Sauce
  • Tuna Extract 5 g
  • Salt 1 g
Nutrition summary
Carbohydrates 11.15 g 14%
Protein 21.84 g 28%
Fat 19.79 g 57%
Serving size 315.5g
Cooking steps
  1. 1

    Finely chop vegetables such as carrot, onion, and zucchini.

  2. 2

    Beat the eggs, mix with the vegetables, and add a pinch of salt.

  3. 3

    Add oil to a pan or pot and pour in the mixture over low heat.

  4. 4

    Cover with a lid and cook slowly over low heat.

  5. 5

    When the eggs are fully cooked, transfer to a plate.

AI 채팅 아이콘