Chicken Tender Furikake

Difficulty HARD 1,275 kcal
#diet #high protein #low carb #low calorie
Chicken Tender Furikake finished dish
Ingredients
Main ingredients
  • Stir-fried Small Anchovies 100 g
  • Harim IFF Chicken Tenderloin (Frozen) 908.1 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.91 g 6%
Protein 249.36 g 78%
Fat 23.48 g 17%
Serving size 1008.1g
Cooking steps
  1. 1

    Cut chicken tenders into bite-sized pieces.

  2. 2

    Season the chicken tenders with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken tenders.

  4. 4

    Place the grilled chicken tenders on a plate.

  5. 5

    Sprinkle furikake evenly over the chicken tenders.

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