Mixed Bean Salad 🫛

Name: Mixed Bean Salad 🫛
Total time: 5 min
Yield: 1700 g
Ingredients: Tomato 120 개; Onion 140 회분(1/2개); Yellow Bell Pepper 80 개; Red Bell Pepper 80 개; Frozen Green Beans 200 g; Quinoa 200 g; Boiled Kidney Beans 230 g; Boiled Chickpeas 360 g; Squeezed Lemon Juice 30 ml; Wine Vinegar 100 g; Olive Oil 160 ml

Cook 5 min 3,392 kcal

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Ingredients

Main ingredients

Tomato 1 개
Onion 2 회분(1/2개)
Yellow Bell Pepper 1 개
Red Bell Pepper 1 개
Frozen Green Beans 200 g
Quinoa 200 g
Boiled Kidney Beans 230 g
Boiled Chickpeas 360 g

Seasonings/Sauce

Squeezed Lemon Juice 30 ml
Wine Vinegar 100 g
Olive Oil 160 ml

Nutrition summary

Carbohydrates 383.9 g 45%

Protein 87.97 g 10%

Fat 171.92 g 45%

Serving size 1700g

Cooking steps

1

Rinse the mixed beans under running water.
2

Cut the cherry tomatoes, cucumber, and onion into bite-sized pieces.
3

In a bowl, combine the mixed beans, vegetables, and corn and mix well.
4

Make a dressing with olive oil, lemon juice, salt, and pepper, then add to the bowl.
5

Toss gently and serve on a plate.

Mixed Bean Salad 🫛

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