Blueberry Black Sesame Overnight Oats

Difficulty EASY 341 kcal
#Low Sugar #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Frozen Blueberries 20 g
  • Almond Breeze Unsweetened 0.3 pack
  • Greek Day Signature Yogurt 30 g
  • Roasted Soybean Flour 8 g
  • 100% Pure Peanut Butter 11 g
  • Black Sesame Protein Shake 0.8 scoop
  • Oats (Oatmeal) 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.9 g 37%
Protein 25.62 g 28%
Fat 13.99 g 35%
Serving size 174g
Cooking steps
  1. 1

    Wash the blueberries and black sesame seeds thoroughly.

  2. 2

    Lightly toast the black sesame seeds in a dry pan over low heat to bring out a nutty aroma.

  3. 3

    Blend the blueberries in a mixer to make a puree.

  4. 4

    Combine the blended blueberries and toasted black sesame seeds in a bowl and mix well.

  5. 5

    Transfer to a plate, chill in the refrigerator, and serve cold.

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