Tuna and Cucumber Rice Bowl

310 kcal
#Tuna Cucumber Rice Bowl #Quick Rice Bowl #Tuna Dish #Cucumber Dish #One Bowl Meal #Diet Meal #Mayonnaise Tuna #Super Simple Recipe #Home Cooking #Lunch Recommendation
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Ingredients
Main ingredients
  • Poached Egg 1 piece
  • Seasoned Seaweed 0.5 serving
  • Fresh Cucumber 0.5 serving
  • Dongwon Tuna Chunk 45 g
  • Fermented Konjac Kamut Rice 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.63 g 37%
Protein 19.38 g 23%
Fat 15.16 g 40%
Serving size 277g
Cooking steps
  1. 1

    Wash the cucumber thoroughly and slice thinly.

  2. 2

    Drain the oil from the canned tuna using a sieve.

  3. 3

    In a bowl, mix tuna, cucumber, mayonnaise, salt, and pepper well.

  4. 4

    Place the prepared tuna and cucumber mix on top of rice.

  5. 5

    Cut the seaweed with kitchen scissors and sprinkle over to finish.

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