Tofu Egg Soup

Difficulty EASY 800 kcal
#Tofu Egg Soup #Egg Soup #Tofu Dish #Broth Recipe #Simple Recipe #Home-cooked Meal #Hangover Soup #Low Calorie #High Protein #Diet Food
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Ingredients
Main ingredients
  • Organic Extra Virgin Olive Oil 25 ml
  • Fresh Egg 2 ea
  • Tofu 1 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.74 g 9%
Protein 57.49 g 30%
Fat 52.81 g 61%
Serving size 585g
Cooking steps
  1. 1

    Cut tofu into bite-size pieces.

  2. 2

    Slice green onion and onion thinly.

  3. 3

    Add cooking oil to a pan, then sauté the green onion and onion.

  4. 4

    Pour in water and bring to a boil.

  5. 5

    Add tofu and boil for 3 minutes.

  6. 6

    Beat eggs and pour them in, stirring gently.

  7. 7

    Season with salt and pepper.

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