Tuna & Egg Porridge

Difficulty EASY 766 kcal
#High Protein #Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Fresh Egg 1 pcs
  • Canned Tuna 1 can
  • Water (Mineral Water) 1 cup
  • White Rice 240 g
Seasonings/Sauce
  • Sesame Oil 10 spoon
  • Anchovy Fish Sauce 5 g
Nutrition summary
Carbohydrates 88.79 g 47%
Protein 35.02 g 19%
Fat 28.22 g 34%
Serving size 610g
Cooking steps
  1. 1

    Drain the oil from the canned tuna using a strainer.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Add water and rice to a pot and bring to a boil.

  4. 4

    When the rice becomes soft, add the tuna and stir well.

  5. 5

    Slowly pour in the beaten eggs while stirring.

  6. 6

    Season with salt.

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