Greek Salad

Name: Greek Salad
Yield: 220 g
Ingredients: Sliced Black Olives 15 g; Onion 20 g; Yellow Bell Pepper 35 g; Red Bell Pepper 35 g; Fresh Cucumber 45 g; Boiled Chickpeas 30 g; Whole Grain Mustard 10 g; Balsamic Vinegar Platinum Label 15 ml; Harmonia Extra Virgin Organic Olive Oil 15 ml

292 kcal

#Greek Salad #Greek-Style Salad #Salad #Low Calorie #Mediterranean Cuisine #Feta Cheese #Olive Oil #Diet #Healthy Food #Vegetable Salad

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Ingredients

Main ingredients

Sliced Black Olives 15 g
Onion 20 g
Yellow Bell Pepper 35 g
Red Bell Pepper 35 g
Fresh Cucumber 45 g
Boiled Chickpeas 30 g

Seasonings/Sauce

Whole Grain Mustard 10 g
Balsamic Vinegar Platinum Label 15 ml
Harmonia Extra Virgin Organic Olive Oil 15 ml

Nutrition summary

Carbohydrates 27.37 g 37%

Protein 4.81 g 6%

Fat 18.65 g 57%

Serving size 220g

Cooking steps

1

Cut cherry tomatoes and cucumbers into bite-sized pieces.
2

Thinly slice the onion.
3

Remove the seeds from the bell pepper and slice it.
4

Prepare black olives and feta cheese.
5

Place all the vegetables, olives, and cheese in a bowl.
6

Make a dressing with olive oil, lemon juice, salt, and pepper, then drizzle it over the salad.
7

Lightly toss and serve on a plate.

Greek Salad

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