Berber Purple Smoothie

Name: Berber Purple Smoothie
Yield: 690 g
Ingredients: Water (drinking) 400 cup; Steamed cabbage 80 g; Kale 10 g; Pineapple 90 g; Squeezed lemon juice 10 ml; Frozen blueberries 100 g

131 kcal

#Diet #Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

Water (drinking) 2 cup
Steamed cabbage 80 g
Kale 10 g
Pineapple 90 g
Squeezed lemon juice 10 ml
Frozen blueberries 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.52 g 89%

Protein 2.05 g 6%

Fat 0.76 g 5%

Serving size 690g

Cooking steps

1

Wash the blueberries, banana, and spinach thoroughly.
2

Place the blueberries, banana, spinach, almond milk, and chia seeds into a blender.
3

Blend until all the ingredients are completely smooth.
4

Pour into a cup and serve chilled.

Berber Purple Smoothie

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