Apple Greek Yogurt Sandwich

Name: Apple Greek Yogurt Sandwich
Total time: 10 min
Yield: 283 g
Ingredients: cinnamon powder 3 g; apple 100 g; apple cinnamon jam 30 g; Greek yogurt 60 g; whole wheat bread 90 g

Cook 10 min Difficulty EASY 396 kcal

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Ingredients

Main ingredients

cinnamon powder 3 g
apple 100 g
apple cinnamon jam 30 g
Greek yogurt 60 g
whole wheat bread 90 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 83.17 g 70%

Protein 11.66 g 10%

Fat 10.94 g 21%

Serving size 283g

Cooking steps

1

Wash the apple thoroughly and slice it thinly.
2

Prepare rye bread or whole wheat bread.
3

Spread Greek yogurt evenly over the bread.
4

Place the sliced apples on top.
5

Add honey or nuts if desired.
6

Cover with another slice of bread to complete the sandwich.

Apple Greek Yogurt Sandwich

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