Black Soybean Sesame Oil Mixed Tofu Noodles

Name: Black Soybean Sesame Oil Mixed Tofu Noodles
Yield: 174 g
Ingredients: wide tofu noodles 100 g; black soybean powder 50 g; seasoned seaweed 4 servings; sesame oil 20 spoon

585 kcal

#tofu noodles #low carb #vegan #black soybeans #sesame oil #diet menu #bean dish #high protein #healthy food #mixed noodles

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Ingredients

Main ingredients

wide tofu noodles 100 g
black soybean powder 50 g

Seasonings/Sauce

seasoned seaweed 4 servings
sesame oil 20 spoon

Nutrition summary

Carbohydrates 25.51 g 17%

Protein 37.64 g 26%

Fat 37.31 g 57%

Serving size 174g

Cooking steps

1

Soak black soybeans (seoritae) overnight.
2

Boil the soaked black soybeans in boiling water, then drain.
3

Blanch the tofu noodles in boiling water and drain in a strainer.
4

Place the tofu noodles and boiled black soybeans in a bowl.
5

Add sesame oil, soy sauce, minced garlic, and ground sesame seeds, then mix well.
6

Serve in a bowl and top with chopped green onions and seasoned seaweed flakes.

Black Soybean Sesame Oil Mixed Tofu Noodles

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