Vegetable and Tofu Skin Rolls

Name: Vegetable and Tofu Skin Rolls
Total time: 10 min
Yield: 390 g
Ingredients: Crab Stick 100 g; Tofu Skin 100 g; Red Bell Pepper 40 개; Yellow Bell Pepper 40 개; Perilla Leaf 10 회분(20장); Chicken Breast Black Pepper 100 팩

Cook 10 min Difficulty EASY 427 kcal

#Vegetable and Tofu Skin Rolls #Diet Dish #Healthy Food #Vegetable Side Dish #Quick & Easy Side #Tofu Skin Recipe #Vegetable Roll #Sushi Alternative #Stir-fry Recipe #Vegetarian

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Ingredients

Main ingredients

Crab Stick 100 g
Tofu Skin 100 g
Red Bell Pepper 0.5 개
Yellow Bell Pepper 0.5 개
Perilla Leaf 0.5 회분(20장)
Chicken Breast Black Pepper 1 팩

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.54 g 34%

Protein 42.04 g 38%

Fat 13.24 g 27%

Serving size 390g

Cooking steps

1

Lay down the perilla leaves and tofu skin, then add crab sticks and assorted vegetables. Roll them up and you're done.

Vegetable and Tofu Skin Rolls

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