Back to list
KR EN JP

Onao

Overnight Oatmeal

Difficulty NORMAL 209 kcal
#Onao #Seafood Dish #Easy Recipe #Stir-fry #Seasonal Cooking #Healthy Food #Korean Cuisine #Delicious Recipe #Simple Cooking #Special Ingredient
Image coming soon
Ingredients
Main ingredients
  • Plain Yogurt 30 g
  • Milk (Whole Milk) 100 ml
  • Chia Seeds 5 g
  • Oatmeal 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.1 g 51%
Protein 8.81 g 16%
Fat 7.92 g 33%
Serving size 160g
Cooking steps
  1. 1

    Clean the Onao thoroughly.

  2. 2

    Cut the Onao into appropriate sizes.

  3. 3

    Heat a pan with cooking oil.

  4. 4

    Add the Onao to the pan and stir-fry.

  5. 5

    Season with salt and pepper.

  6. 6

    Serve on a plate to finish.

Careers Terms of service Privacy policy Partnership inquiry 밀로(Mealo)
Pillyze Inc.
Business registration: 483-87-02112
  |  CEO: Shin In-sik
Address: 27, Teheran-ro 2-gil, 904, Gangnam-gu, Seoul 06241, Korea
Mail-order license: 2023-Seoul Gangnam-04623 
Medical device sales license: 2023-3220033-00321
Main phone: 1544-6737 (no phone support / 문의는 support@pillyze.com) ⓒ 2022 Pillyze. All rights reserved 
All content on this site is copyrighted by Pillyze Inc. 
Unauthorized collection, reproduction, or distribution is strictly prohibited. 
QR Code
AI 채팅 아이콘