Favorite Salad 👍 Peanut Sauce

Two pinches of salt, roughly ground black pepper

152 kcal
#Salad #Peanut Sauce #Diet #Healthy Food #Easy Cooking #Chicken Breast #Tofu Salad #Dressing #Fitness #Low Calorie
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Ingredients
Main ingredients
  • Black Pepper 0.5 g
  • Salt 1 g
  • Squeezed Lemon Juice 12 ml
  • Peanut Butter Powder 16 g
  • Organic Real Apple Asabi 13 g
  • Yoplait Plain White 106 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.29 g 35%
Protein 11.29 g 30%
Fat 5.73 g 34%
Serving size 148.5g
Cooking steps
  1. 1

    Wash salad vegetables like lettuce, cucumber, and cherry tomatoes thoroughly and cut into bite-sized pieces.

  2. 2

    Cut chicken breast or tofu into bite-sized pieces and lightly grill them in a pan.

  3. 3

    Mix peanut butter, soy sauce, lemon juice, oligosaccharide, minced garlic, and water to make the peanut sauce.

  4. 4

    Arrange the vegetables and protein on a plate and drizzle with peanut sauce to finish.

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