Konjac Crabstick Gimbap

188 kcal
#Konjac Gimbap #Crabstick Gimbap #Diet Gimbap #Low Calorie #Healthy Meal #Konjac Recipe #Easy Meal #Homemade #Diet Recipe #Gimbap
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Ingredients
Main ingredients
  • Gimbap Seaweed 2 g
  • Monster Crab Crabstick 72 g
  • MyNormal Mayonnaise 7 g
  • Lettuce (Green, Raw) 10 g
  • Gimbap Pickled Radish 30 g
  • Bbaego Bium Fermented Konjac Rice Brown Rice 39 100 g
  • Onion 10 g
  • Ganongdanbaek-i 64 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.06 g 42%
Protein 15.86 g 33%
Fat 5.22 g 25%
Serving size 295g
Cooking steps
  1. 1

    Blanch the konjac in boiling water and drain well.

  2. 2

    Shred the crabsticks along the grain.

  3. 3

    Julienne the carrots and sauté in a pan without oil.

  4. 4

    Julienne the cucumber, lightly salt it, and squeeze out excess moisture.

  5. 5

    Spread the rice thinly over the seaweed sheet and place konjac, crabstick, carrot, cucumber, and pickled radish on top.

  6. 6

    Roll tightly to maintain the shape.

  7. 7

    Slice into bite-sized pieces.

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