Tofu Matcha Spread

Name: Tofu Matcha Spread
Yield: 133 g
Ingredients: Acacia honey 28 spoon; Olive oil 5 spoon; Tofu 100 g

Difficulty EASY 230 kcal

#Vegan #Low-calorie #High-protein #Low-sugar

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.96 g 47%

Protein 9.65 g 16%

Fat 9.63 g 37%

Serving size 133g

Cooking steps

1

Rinse the tofu with water and remove excess moisture.
2

Blend tofu, matcha powder, olive oil, lemon juice, and salt in a blender until smooth.
3

Transfer to a bowl and stir gently until creamy.

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