A crazy recipe packed with rich corn cream, but won't make you gain weight! w(°o°)w
Separate the corn kernels from the cob with a knife.
Finely chop the onion and garlic.
Heat olive oil in a pan and sauté the onion and garlic.
Add the corn and sauté together.
Pour in low-fat milk and add chicken breast, then bring to a boil.
Add a consommé cube and mix well.
Blend until smooth with a blender.
Spread the finished cream between slices of toasted whole wheat bread.