Konjac Brown Rice Meal 1

Cook 30 min Difficulty EASY 232 kcal
#konjac rice #konjac brown rice #low calorie #diet food #healthy meal #brown rice #low carb #dietary fiber #awake meal #diet recipe
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Ingredients
Main ingredients
  • Brown Rice (short grain, raw) 60 g
  • Fermented Konjac Noodles 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49.69 g 87%
Protein 4.45 g 8%
Fat 1.39 g 5%
Serving size 260g
Cooking steps
  1. 1

    Clean the konjac thoroughly and cut it into bite-sized pieces.

  2. 2

    Rinse the brown rice well.

  3. 3

    Place the konjac and brown rice into a pot and pour in water.

  4. 4

    Cook the rice over low heat.

  5. 5

    Serve the finished konjac brown rice in a bowl.

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