Tofu Cabbage Yogurt Shake!!!!

Name: Tofu Cabbage Yogurt Shake!!!!
Yield: 402 g
Ingredients: Suracheong Andong Tofu for Stew 107 g; Non-fat Greek Yogurt 105 g; Fresh Cabbage 190 g

195 kcal

#Tofu Shake #Cabbage Shake #Yogurt Smoothie #Healthy Drink #Diet Meal #Protein Shake #Breakfast #Vegan Food #Meal Replacement #Easy Recipe

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Ingredients

Main ingredients

Suracheong Andong Tofu for Stew 107 g
Non-fat Greek Yogurt 105 g
Fresh Cabbage 190 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.67 g 49%

Protein 20.11 g 39%

Fat 2.83 g 12%

Serving size 402g

Cooking steps

1

Wash the tofu and cabbage thoroughly, then cut them into appropriate sizes.
2

Put the tofu, cabbage, plain yogurt, and honey into a blender.
3

Blend the ingredients until smooth.
4

Pour into a glass and enjoy immediately.

Tofu Cabbage Yogurt Shake!!!!

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