Diet Brownie

Cook 10 min Difficulty EASY 285 kcal
#diet #low sugar #low calorie #high protein
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Ingredients
Main ingredients
  • Leavening Agent (Baking Powder) 5 g
  • Cocoa Powder 25 g
  • Raw Egg 1 piece
  • Banana 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.14 g 52%
Protein 14.27 g 18%
Fat 10.84 g 30%
Serving size 235g
Cooking steps
  1. 1

    Grind the oatmeal finely into a powder.

  2. 2

    Melt the dark chocolate and unsalted butter together in a double boiler.

  3. 3

    Mash the banana in a bowl, then add the egg, melted chocolate, and almond milk and mix well.

  4. 4

    Sift in the oat flour, cocoa powder, and baking powder, then mix until combined.

  5. 5

    Pour the batter into a mold and bake in a preheated oven at 180°C for 20 minutes.

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