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Difficulty EASY 258 kcal
#high protein #low carb #diet #low calorie
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Ingredients
Main ingredients
  • Allulose Syrup 1 spoon
  • Greek Yogurt 50 g
  • Maeil Low-Fat Milk 1% 100 ml
  • Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.02 g 44%
Protein 19.5 g 25%
Fat 11.12 g 31%
Serving size 200g
Cooking steps
  1. 1

    Remove the moisture from the tofu and cut it into cubes.

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Add the tofu, chicken breast, and cherry tomatoes into a bowl.

  4. 4

    Season with extra virgin olive oil, salt, and pepper.

  5. 5

    Mix well and serve on a plate.

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