Witch Soup Light Version

Make a batch at once / Add paprika powder if available

Cook 40 min Difficulty EASY 1,034 kcal
#Witch Soup #Diet Soup #Low Calorie #Detox Soup #Healthy Food #Vegetable Soup #Diet Dish #Light Recipe #Cleanse #Easy Recipe
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Ingredients
Main ingredients
  • ground beef 100 g
  • eggplant 200 g
  • onion 150 g
  • roasted garlic 4 piece
  • olive oil 3 spoon
  • ready-to-steam mixed vegetables 1.5 pack
  • whole canned tomatoes 400 g
  • fresh cabbage 400 g
  • tomato 120 g
Seasonings/Sauce
  • bay leaf (dried) 1 g
  • parsley (fresh) 10 g
  • salt 3 g
  • black pepper 3 g
Nutrition summary
Carbohydrates 104.31 g 40%
Protein 46.99 g 18%
Fat 48.53 g 42%
Serving size 1725g
Cooking steps
  1. 1

    Cut cabbage, onion, carrot, and bell pepper into bite-size pieces.

  2. 2

    Add olive oil to a pot and sauté the onion.

  3. 3

    Add the remaining vegetables—cabbage, carrot, bell pepper—and stir-fry for another 2-3 minutes.

  4. 4

    Pour in 500ml of water and bring to a boil.

  5. 5

    Add tomatoes (or chopped tomatoes).

  6. 6

    Season with salt and pepper.

  7. 7

    Simmer over medium-low heat until the vegetables are tender.

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