Eggplant Rice Bowl (Chewy Brown Rice)

578 kcal
#Eggplant Rice Bowl #Chewy Brown Rice #Vegetarian Rice Bowl #Vegan Dish #Eggplant Dish #Healthy Food #Diet Meal #Easy Recipe #Rice Bowl
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Ingredients
Main ingredients
  • Themisik Chewy Brown Rice 1 piece
  • Raw Egg 1 piece
  • Cheongyang Chili Pepper 10 g
  • Green Onion 1 piece(1/2 stalk)
  • Stir-fried Eggplant 100 g
Seasonings/Sauce
  • Red Pepper Powder 3 spoon
  • Sesame Oil 10 spoon
  • Hae Sal Dameun Double-Brewed Premium Soy Sauce 5 g
  • Sriracha Chili Sauce 10 g
  • Allulose Syrup 20 spoon
Nutrition summary
Carbohydrates 95.21 g 60%
Protein 16.79 g 11%
Fat 20.92 g 30%
Serving size 443g
Cooking steps
  1. 1

    Wash the eggplant and vegetables thoroughly and cut them into appropriate sizes.

  2. 2

    Rinse the chewy brown rice and cook the rice.

  3. 3

    Heat cooking oil in a pan and sauté minced garlic.

  4. 4

    Add eggplant, season with salt and pepper, and stir-fry.

  5. 5

    Add onions, carrots, and other vegetables, stir-fry together.

  6. 6

    Place the sautéed eggplant and vegetables over the rice.

  7. 7

    Drizzle soy sauce on top to finish.

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