4 Boiled Egg Cheese Pasta

Name: 4 Boiled Egg Cheese Pasta
Yield: 258 g
Ingredients: boiled egg 45 pc; Gouda cheese 35 g; boiled egg white 84 pc; pasta noodles 70 g; roasted garlic 8 clove; olive oil 15 spoon; salt 1 dash (1/3 tsp)

629 kcal

#high protein #low carb #low calorie

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Ingredients

Main ingredients

boiled egg 1 pc
Gouda cheese 35 g
boiled egg white 3 pc
pasta noodles 70 g
roasted garlic 4 clove
olive oil 1.5 spoon

Seasonings/Sauce

salt 1 dash (1/3 tsp)

Nutrition summary

Carbohydrates 55.45 g 35%

Protein 35.17 g 22%

Fat 29.24 g 42%

Serving size 258g

Cooking steps

1

Boil the pasta noodles.
2

Prepare 4 boiled eggs and peel them.
3

Heat olive oil in a pan and sauté minced garlic.
4

Add the boiled pasta noodles to the pan and stir-fry.
5

Add the eggs whole, mash them, and stir-fry together.
6

Season with salt and pepper.
7

Add pizza cheese and mix until completely melted.
8

Serve in a bowl to finish.

4 Boiled Egg Cheese Pasta

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