Beef Chuck Flap Stir-Fried with Vegetables

Cook 15 min Difficulty EASY 533 kcal
#chuck flap #vegetable stir-fry #beef dish #diet menu #easy recipe #pan cooking #meal #low carb high fat #wellness food #steak vegetable stir-fry
Beef Chuck Flap Stir-Fried with Vegetables finished dish
Ingredients
Main ingredients
  • Low-sugar Oyster Sauce 20 g
  • Tsuyu Sauce 20 g
  • Signature Normandy Vegetables 88 g
  • Mini King Oyster Mushrooms 1 serving
  • Korean Beef Chuck Flap Tail (Grade 2, Fresh) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.8 g 15%
Protein 45.72 g 35%
Fat 29.12 g 50%
Serving size 428g
Cooking steps
  1. 1

    Slice the beef chuck flap into bite-sized pieces.

  2. 2

    Prepare the vegetables such as onion, bell pepper, broccoli, etc.

  3. 3

    Heat olive oil in a pan and stir-fry the beef chuck flap.

  4. 4

    When the beef is halfway cooked, add the vegetables and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Once all the ingredients are cooked, turn off the heat and plate.

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