Onao2

Name: Onao2
Yield: 110 g
Ingredients: Chia Seeds 5 g; Bear Grylls Granola 10 g; Cranberries 10 g; Blueberries 10 g; Maeil Soymilk High Protein 10 ml; Maeil Soymilk High Protein Greek Yogurt 30 g; Rolled Oats 20 g; Allulose Syrup 15 tablespoon

Difficulty EASY 200 kcal

#High Protein #Low Carb #Diet

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Ingredients

Main ingredients

Chia Seeds 5 g
Bear Grylls Granola 10 g
Cranberries 10 g
Blueberries 10 g
Maeil Soymilk High Protein 10 ml
Maeil Soymilk High Protein Greek Yogurt 30 g
Rolled Oats 20 g

Seasonings/Sauce

Allulose Syrup 15 tablespoon

Nutrition summary

Carbohydrates 37.75 g 60%

Protein 8.33 g 13%

Fat 7.38 g 26%

Serving size 110g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop the broccoli into small pieces.
3

Drizzle olive oil in a pan.
4

Stir-fry the chicken breast.
5

Add the broccoli and stir-fry together.
6

Season with salt and pepper.

Onao2

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