Zucchini, Cabbage & Crab Stick Stir-Fried Rice

Name: Zucchini, Cabbage & Crab Stick Stir-Fried Rice
Total time: 5 min
Yield: 283 g
Ingredients: Stir-fried Cabbage 100 side dish bowl; Stir-fried Zucchini 100 g; Brown Multi-Grain Rice 15 g; Crab Stick 54 g; Sesame Oil 4 ml; Low Sugar Oyster Sauce 10 g

Cook 5 min Difficulty EASY 242 kcal

#low sugar #low calorie #low carb

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Ingredients

Main ingredients

Stir-fried Cabbage 1 side dish bowl
Stir-fried Zucchini 100 g
Brown Multi-Grain Rice 15 g
Crab Stick 54 g

Seasonings/Sauce

Sesame Oil 4 ml
Low Sugar Oyster Sauce 10 g

Nutrition summary

Carbohydrates 25.93 g 40%

Protein 9.86 g 15%

Fat 13.16 g 45%

Serving size 283g

Cooking steps

1

Finely chop zucchini, cabbage, and onion.
2

Tear the crab sticks along the grain.
3

Heat cooking oil in a pan and stir-fry the onion.
4

Add the zucchini and cabbage and stir-fry together.
5

Add the crab sticks and stir-fry briefly.
6

Add the rice and mix well with the ingredients while stir-frying.
7

Season with salt and pepper.

Zucchini, Cabbage & Crab Stick Stir-Fried Rice

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