Chicken Breast Ham Frittata

Cook 30 min Difficulty NORMAL 747 kcal
#diet #high protein #low carb #low calorie
Chicken Breast Ham Frittata finished dish
Ingredients
Main ingredients
  • Mozzarella pizza cheese 1 pack
  • Chicken breast sandwich ham 1 pack
  • King oyster mushrooms 70 g
  • Onion 1 half onion (1/2)
  • Fresh eggs 4 pcs
  • Cherry tomatoes 100 g
  • Cooked spinach 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.18 g 14%
Protein 64.65 g 35%
Fat 40.84 g 50%
Serving size 680g
Cooking steps
  1. 1

    Cut the chicken breast ham and vegetables into bite-sized pieces.

  2. 2

    Beat the eggs in a bowl and season with salt and pepper.

  3. 3

    Heat oil in a pan and sauté the chicken breast ham and vegetables.

  4. 4

    Pour the beaten eggs over the sautéed ingredients, cover with a lid, and cook over medium-low heat.

  5. 5

    Once the eggs are fully cooked, cut into portions and serve on a plate.

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