Tomato Beef Stew

Cook 20 min Difficulty EASY 644 kcal
#High Protein #Low Carb #Mediterranean Diet #Low Calorie
Tomato Beef Stew finished dish
Ingredients
Main ingredients
  • Tomato Stew 150 g
  • Beef Tenderloin 150 g
  • King Oyster Mushroom 1 개
  • Olive Oil 1 스푼
  • Onion 1 회분(1/2개)
  • Tomato 1 개
  • Almond Breeze Unsweetened 50 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.46 g 17%
Protein 38.99 g 24%
Fat 42.79 g 59%
Serving size 650g
Cooking steps
  1. 1

    Cut the beef and vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté the beef.

  3. 3

    Add the onions, carrots, and potatoes, and cook together.

  4. 4

    Add tomatoes and tomato sauce.

  5. 5

    Pour in water and add herbs, then bring to a boil.

  6. 6

    Simmer over medium heat for 30 minutes until the ingredients are cooked through.

  7. 7

    Season with salt and pepper.

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