Oatmeal Egg Chicken Porridge 🐔🍲

386 kcal
#diet #high protein #low carb #low calorie
Oatmeal Egg Chicken Porridge 🐔🍲 finished dish
Ingredients
Main ingredients
  • Sesame oil 1 스푼
  • Boiled chicken breast 0.5 회분(손바닥크기)
  • Raw egg 1 개
  • Oatmeal 40 g
  • Anchovy broth 1 인분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.41 g 28%
Protein 26.53 g 28%
Fat 18.24 g 44%
Serving size 255g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Beat the egg and set aside.

  3. 3

    Cook the chicken breast in a pan.

  4. 4

    Add oatmeal and water.

  5. 5

    Once it starts to boil, pour in the beaten egg and stir well.

  6. 6

    Season with salt.

  7. 7

    Serve in a bowl.

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