Pollock Roe Ochazuke🍲
Ingredients
Main ingredients
- Olive Oil 3 g
- Brown Rice 100 g
- Anchovy Sauce 5 g
- Soy Sauce 10 ml
- Green Onion 20 g
- Salted Pollock Roe (Pollock Eggs) 1 인분
- Brown Rice Green Tea 1 머그컵
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
36.03 g
63%
Protein
10.88 g
19%
Fat
4.46 g
18%
Cooking steps
-
1
Pour 2 cups of hot water into a bowl, steep a green tea bag for 3 minutes, then add half a spoon of soy sauce and anchovy sauce. Mix well.
-
2
Heat olive oil in a pan and grill 2 pieces of pollock roe.
-
3
If you don't have furikake, sprinkle sesame seeds and seaweed flakes over the brown rice.
-
4
Put the grilled pollock roe on top of the rice and garnish with chopped green onion. Done!
