Sweet Pumpkin Crumble

2,692 kcal
#low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • Corn Crumble 1 serving
  • Black Sesame Crumble 1 serving
  • Sweet Pumpkin Crumble (Filling) 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 223.74 g 31%
Protein 109.91 g 15%
Fat 168.61 g 53%
Serving size 810g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, remove the seeds, and cut it into 2cm pieces.

  2. 2

    Place the sweet pumpkin in a steamer and steam for 15 minutes.

  3. 3

    Mash the steamed pumpkin with a fork.

  4. 4

    In a bowl, mix the mashed pumpkin with almond flour, olive oil, and salt evenly.

  5. 5

    Line a baking tray with parchment paper and spread the crumble mixture evenly to about 1cm thickness.

  6. 6

    Bake in a preheated oven at 180°C (356°F) for 20 minutes.

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