Mild Stir-fried Tuna

Name: Mild Stir-fried Tuna
Yield: 648 g
Ingredients: Bean Sprouts 50 g; Salt 3 dash (1/3 tsp); Cheongyang Chili Pepper 45 g; Low Sugar Oyster Sauce 30 g; Olive Oil 10 spoon; Raw Cabbage 70 serving; Lean Tuna 40 g; Dongwon Mild Tuna 400 can

784 kcal

#Stir-fried Tuna #Mild Tuna Dish #Easy Side Dish #Canned Tuna #Rice Side Dish #Homemade Side Dish #Kids Side Dish #Canned Tuna Recipe #Tuna Recipe #Stir-fried Side Dish

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Ingredients

Main ingredients

Bean Sprouts 50 g
Salt 3 dash (1/3 tsp)
Cheongyang Chili Pepper 45 g
Low Sugar Oyster Sauce 30 g
Olive Oil 1 spoon
Raw Cabbage 1 serving
Lean Tuna 40 g
Dongwon Mild Tuna 4 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.39 g 9%

Protein 84.42 g 42%

Fat 44.39 g 50%

Serving size 648g

Cooking steps

1

Drain the oil from the canned tuna and set aside.
2

Finely chop the onion and green onion.
3

Heat cooking oil in a pan and sauté the onion and green onion.
4

Add the tuna and stir-fry together.
5

Season with soy sauce, sugar, and pepper.
6

Continue stir-frying over low heat for 2-3 minutes to finish.

Mild Stir-fried Tuna

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