Shake

317 kcal
#diet #high-protein #low-calorie
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Ingredients
Main ingredients
  • The Danbaek Choco 1 pack
  • Peanut Butter 0.5 serving (2 spoons)
  • Banana 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.83 g 47%
Protein 25.54 g 30%
Fat 8.69 g 23%
Serving size 415g
Cooking steps
  1. 1

    Cut the banana and prepare it.

  2. 2

    Put the protein powder and milk into a blender.

  3. 3

    Add the banana to the blender as well.

  4. 4

    Blend all ingredients until smooth.

  5. 5

    Pour into a cup to finish.

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