Protein Shake

Difficulty EASY 202 kcal
#protein shake #protein drink #workout food #fitness snack #diet meal #strength training #quick breakfast #nutrient supplement #meal management #easy recipe
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Ingredients
Main ingredients
  • Protein Shake 45 g
  • Almond Breeze Unsweetened 1.5 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.2 g 35%
Protein 23.8 g 41%
Fat 6.15 g 24%
Serving size 330g
Cooking steps
  1. 1

    Prepare protein powder

  2. 2

    Measure milk or water

  3. 3

    Add protein powder and milk (or water) to a shaker or blender

  4. 4

    Shake or blend well until ingredients are mixed

  5. 5

    Pour into a cup

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