Diet Pork Stir-fry

372 kcal
#diet #low calorie #pork #pork stir-fry #easy meal #low fat dish #healthy food #chicken breast alternative #diet menu #Korean food
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Ingredients
Main ingredients
  • raw egg 1 each
  • onion 91 g
  • thinly sliced pork neck 102 g
Seasonings/Sauce
  • water (bottled) 60 cup
  • low-sugar oyster sauce 8 g
  • dark soy sauce 5 g
  • chili powder 1 g
  • Gomabdang gochujang 17 g
Nutrition summary
Carbohydrates 16.08 g 17%
Protein 27.62 g 30%
Fat 22.1 g 53%
Serving size 339g
Cooking steps
  1. 1

    Cut pork, onion, green onion, and garlic into bite-sized pieces.

  2. 2

    In a bowl, mix gochujang, soy sauce, minced garlic, chili powder, sugar, and pepper to make the marinade.

  3. 3

    Add the marinade to the pork and let it sit for 10 minutes.

  4. 4

    Add a small amount of olive oil to a pan and stir-fry the onion and green onion.

  5. 5

    Add the pork and stir-fry on high heat until cooked through.

  6. 6

    Add a little sesame oil at the end and serve on a plate.

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