Carrot Mousse

113 kcal
#carrot mousse #vegetable mousse #low-calorie food #healthy food #appetizer #French cuisine #party dish #vegan #vegetarian dish #diet food
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Ingredients
Main ingredients
  • liquid allulose 2 spoon
  • fresh carrot 360 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 62.39 g 93%
Protein 3.67 g 5%
Fat 0.47 g 2%
Serving size 400g
Cooking steps
  1. 1

    Peel the carrot and slice it thinly.

  2. 2

    Drizzle olive oil in a pan and sauté the carrots.

  3. 3

    Once the carrots become tender, let them cool.

  4. 4

    Put the carrots, heavy cream, salt, and pepper in a blender and blend until smooth.

  5. 5

    Transfer the finished mousse into a bowl and refrigerate to chill.

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