Quinoa Salad 4

1,151 kcal
#diet #low calorie #vegan #Mediterranean diet
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Ingredients
Main ingredients
  • Olympus Feta Cheese 80 g
  • Cooked Chickpeas 135 g
  • Onion 60 g
  • Tomato 200 g
  • Red Bell Pepper 1.5 piece
  • Fresh Cucumber 2 serving
  • Avocado 30 g
  • Bonduelle Sweet Corn 100 g
  • Tricolor Quinoa 100 g
Seasonings/Sauce
  • Olive Oil 10 spoon
  • Whole Grain Mustard 25 g
Nutrition summary
Carbohydrates 156.04 g 52%
Protein 46.66 g 16%
Fat 42.09 g 32%
Serving size 980g
Cooking steps
  1. 1

    Rinse the quinoa under running water.

  2. 2

    Add quinoa and water to a pot and bring to a boil.

  3. 3

    Let the cooked quinoa cool down.

  4. 4

    Dice cherry tomatoes, cucumber, and bell pepper into small pieces.

  5. 5

    Combine the cooked quinoa and chopped vegetables in a bowl.

  6. 6

    Add olive oil, lemon juice, salt, and pepper, then mix well.

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