Perilla Seed Sauce

Name: Perilla Seed Sauce
Yield: 140 g
Ingredients: Allulose Syrup 20 spoon; Apple Vinegar 10 ml; Bio Greek Yogurt Unsweetened Plain 100 g; Ground Perilla Seeds 10 g

148 kcal

#low-carb #low-calorie #vegan

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Ingredients

Main ingredients

Allulose Syrup 1 spoon
Apple Vinegar 10 ml
Bio Greek Yogurt Unsweetened Plain 100 g
Ground Perilla Seeds 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.1 g 43%

Protein 9.9 g 19%

Fat 8.7 g 38%

Serving size 140g

Cooking steps

1

Grind the perilla seeds finely in a blender.
2

Sauté minced garlic in perilla oil in a pan.
3

Add water and ground perilla seeds, then bring to a boil.
4

Season with salt to taste.

Perilla Seed Sauce

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