Milk Cream Stir-fried Mushrooms

Name: Milk Cream Stir-fried Mushrooms
Total time: 20 min
Yield: 566 g
Ingredients: cheddar cheese 20 slice; easily digestible 2% reduced-fat milk 100 ml; green onion 20 g; fresh garlic 6 clove; onion 70 half onion (1/2); fresh cabbage 250 g; shiitake mushrooms 100 g

Cook 20 min Difficulty EASY 263 kcal

#low sugar #low calorie

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Ingredients

Main ingredients

cheddar cheese 1 slice
easily digestible 2% reduced-fat milk 100 ml
green onion 20 g
fresh garlic 2 clove
onion 1 half onion (1/2)
fresh cabbage 250 g
shiitake mushrooms 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.9 g 53%

Protein 15.54 g 21%

Fat 8.17 g 25%

Serving size 566g

Cooking steps

1

Slice the onion and mushrooms into bite-sized pieces.
2

Heat olive oil in a pan and sauté the onion.
3

Add the mushrooms and sauté together.
4

Pour in the milk and heavy cream, and bring to a simmer.
5

Season with salt and pepper to taste.

Milk Cream Stir-fried Mushrooms

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