Tofu Rice Bites

451 kcal
#high protein #low calorie #vegan
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Ingredients
Main ingredients
  • rice flour 30 g
  • fresh egg 2 ea
  • firm tofu 100 g
Seasonings/Sauce
  • olive oil 10 spoon
Nutrition summary
Carbohydrates 26.97 g 25%
Protein 23 g 21%
Fat 26.09 g 54%
Serving size 250g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Sprinkle a little salt over the tofu and let it sit for 10 minutes.

  3. 3

    Remove excess moisture from the tofu using a paper towel.

  4. 4

    Cut rice cakes or tteok into bite-sized pieces.

  5. 5

    Lightly coat the tofu and rice cakes with starch powder.

  6. 6

    Heat cooking oil in a pan and cook the tofu and rice cakes until golden brown.

  7. 7

    Make the sauce (soy sauce, oligosaccharide syrup, gochujang, minced garlic, etc.).

  8. 8

    Add the sauce to the cooked tofu and rice cakes, and stir-fry well to coat evenly.

  9. 9

    Finish by sprinkling sesame seeds on top.

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