Chive Belly Bagel

Name: Chive Belly Bagel
Total time: 15 min
Yield: 270 g
Ingredients: Green Onion 10 g; Chives 10 g; Liquid Allulose 20 spoon; Greek Yogurt 50 g; Smoked Frank Chicken Breast Sausage 50 g; High Protein Low Sugar Belly Bagel Plain 130 g

Cook 15 min Difficulty EASY 494 kcal

#Low Carb #High Protein #Low Calorie

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Ingredients

Main ingredients

Green Onion 10 g
Chives 10 g
Liquid Allulose 1 spoon
Greek Yogurt 50 g
Smoked Frank Chicken Breast Sausage 50 g
High Protein Low Sugar Belly Bagel Plain 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 74.17 g 53%

Protein 29.61 g 21%

Fat 16.6 g 26%

Serving size 270g

Cooking steps

1

Wash the chives thoroughly and chop them finely.
2

Cut the bagel in half.
3

Heat olive oil in a pan and sauté the chives.
4

Season the chives with salt and pepper.
5

Place the sautéed chives on the bagel.
6

Add chicken breast or tofu as desired.
7

Cover with the other half of the bagel to finish.

Chive Belly Bagel

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