Scallion Bagel with Navel Shape

Name: Scallion Bagel with Navel Shape
Total time: 15 min
Yield: 270 g
Ingredients: Allulose Syrup 20 spoon; Onion 10 g; Greek Yogurt 50 g; Smoked Chicken Breast Sausage 50 g; Scallion 10 g; High-Protein Low-Sugar Navel Plain Bagel 130 g

Cook 15 min Difficulty EASY 495 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

Allulose Syrup 1 spoon
Onion 10 g
Greek Yogurt 50 g
Smoked Chicken Breast Sausage 50 g
Scallion 10 g
High-Protein Low-Sugar Navel Plain Bagel 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 74.69 g 53%

Protein 29.37 g 21%

Fat 16.53 g 26%

Serving size 270g

Cooking steps

1

Clean and finely chop the scallions.
2

Slice the bagel in half.
3

Heat olive oil in a pan and sauté the scallions.
4

Place the sautéed scallions on one half of the bagel.
5

Season with salt and pepper to taste.
6

Cover with the other half of the bagel to finish.

Scallion Bagel with Navel Shape

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