Overnight Oatmeal

Name: Overnight Oatmeal
Yield: 100 g
Ingredients: Allulose Syrup 5 ml; Chia Seeds 5 g; Bear Grylls Granola 10 g; Cranberries 10 g; Blueberries 10 g; Maeil Soy Milk High Protein 10 ml; Maeil Soy High Protein Greek Yogurt 30 g; Rolled Oats 20 g

200 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

Allulose Syrup 5 ml
Chia Seeds 5 g
Bear Grylls Granola 10 g
Cranberries 10 g
Blueberries 10 g
Maeil Soy Milk High Protein 10 ml
Maeil Soy High Protein Greek Yogurt 30 g
Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.55 g 55%

Protein 8.33 g 15%

Fat 7.38 g 30%

Serving size 100g

Cooking steps

1

Mix the oats with milk.
2

Add seeds, nuts, and fruits.
3

Cover and refrigerate for at least 6 hours.
4

Stir again before eating.

Overnight Oatmeal

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