Beef Seaweed Soup

Name: Beef Seaweed Soup
Yield: 3000 g
Ingredients: Water 1400 ml; Fresh Garlic 50 g; Perilla Oil 50 g; Salted Seaweed 1000 g; Bulgogi Beef 500 g

1,987 kcal

#High Protein #Low Sugar

Image coming soon

Ingredients

Main ingredients

Water 1400 ml
Fresh Garlic 50 g
Perilla Oil 50 g
Salted Seaweed 1000 g
Bulgogi Beef 500 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 132.72 g 23%

Protein 150.16 g 26%

Fat 132.76 g 51%

Serving size 3000g

Cooking steps

1

Soak seaweed in cold water for 10 minutes
2

Cut beef into bite-sized pieces
3

Add sesame oil to a pot and stir-fry the beef
4

Add soaked seaweed and stir-fry together
5

Pour 500ml of water and bring to a boil
6

Season with soy sauce for soup and minced garlic
7

Simmer for about 10 more minutes to finish

Beef Seaweed Soup

AI 영양사 앤디