Diet Taco

Name: Diet Taco
Total time: 10 min
Yield: 515 g
Ingredients: onion 40 g; minced garlic 8 g; cherry tomato 100 g; frozen shrimp 100 회분(3-4마리); fresh cabbage 80 g; bite-size chicken breast taco flavor 100 개; tofu tortilla 50 장; salt 2 g; ReaLemon juice (1000ML) 5 g; Greek yogurt 30 g

Cook 10 min Difficulty EASY 410 kcal

#diet #low carb #high protein #low calorie

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Ingredients

Main ingredients

onion 40 g
minced garlic 8 g
cherry tomato 100 g
frozen shrimp 1 회분(3-4마리)
fresh cabbage 80 g
bite-size chicken breast taco flavor 1 개
tofu tortilla 1 장

Seasonings/Sauce

salt 2 g
ReaLemon juice (1000ML) 5 g
Greek yogurt 30 g

Nutrition summary

Carbohydrates 44.32 g 40%

Protein 49.57 g 45%

Fat 7.44 g 15%

Serving size 515g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Slice the lettuce, tomato, and onion thinly.
3

Cook the chicken breast in a pan with olive oil, season with salt and pepper.
4

Place the grilled chicken breast, tomato, onion, corn, and low-fat yogurt sauce on a lettuce leaf.
5

Wrap the ingredients with the lettuce to form a taco shape.

Diet Taco

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