Tuna Mayo

Name: Tuna Mayo
Total time: 5 min
Yield: 174.2 g
Ingredients: Salt 0.1 g; Black Pepper 0.1 g; Organic Fructo-Oligosaccharide Syrup 4 g; Rich Mayonnaise 20 g; Lean Dongwon Tuna 150 g

Cook 5 min Difficulty EASY 463 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Salt 0.1 g
Black Pepper 0.1 g
Organic Fructo-Oligosaccharide Syrup 4 g
Rich Mayonnaise 20 g
Lean Dongwon Tuna 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 3.95 g 3%

Protein 28.71 g 25%

Fat 37.31 g 72%

Serving size 174.2g

Cooking steps

1

Prepare the rice.
2

Drain the oil from the canned tuna.
3

Mix the tuna with mayonnaise in a bowl.
4

Place the tuna mayo mixture on top of the rice.
5

Optionally, sprinkle soy sauce and parsley to taste.

Tuna Mayo

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