Tofu Cabbage Yogurt Shake

Name: Tofu Cabbage Yogurt Shake
Yield: 597 g
Ingredients: Suracheong Andong Tofu for Stew 364 g; Non-fat Greek Yogurt 112 g; Fresh Cabbage 121 g

356 kcal

#Diet #High Protein #Low Calorie #Vegan

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Ingredients

Main ingredients

Suracheong Andong Tofu for Stew 364 g
Non-fat Greek Yogurt 112 g
Fresh Cabbage 121 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.9 g 39%

Protein 35.07 g 38%

Fat 9.2 g 23%

Serving size 597g

Cooking steps

1

Cut the tofu and cabbage into bite-sized pieces.
2

Put the yogurt, tofu, and cabbage in a blender.
3

Blend the ingredients until smooth.
4

Serve cold.

Tofu Cabbage Yogurt Shake

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