Apple Cinnamon Oatmeal

Name: Apple Cinnamon Oatmeal
Total time: 5 min
Yield: 108 g
Ingredients: cocoa powder 3 g; homemade granola cacao 20 g; cacao nibs 5 g; chia seeds 5 g; Gomgom golden apple 30 g; quick oatmeal 15 g; cinnamon powder 5 g; fresh milk from the ranch 15 ml; Greek yogurt 10 g

Cook 5 min Difficulty EASY 290 kcal

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Ingredients

Main ingredients

cocoa powder 3 g
homemade granola cacao 20 g
cacao nibs 5 g
chia seeds 5 g
Gomgom golden apple 30 g
quick oatmeal 15 g

Seasonings/Sauce

cinnamon powder 5 g
fresh milk from the ranch 15 ml
Greek yogurt 10 g

Nutrition summary

Carbohydrates 40.12 g 54%

Protein 8.96 g 12%

Fat 11.21 g 34%

Serving size 108g

Cooking steps

1

Chop the apple into small pieces.
2

Add oatmeal, milk, chopped apple, and cinnamon powder to a pot.
3

Cook over medium heat for 5–7 minutes, stirring occasionally.
4

Add honey or maple syrup and mix well.
5

Serve in a bowl and top with nuts.

Apple Cinnamon Oatmeal

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