Spicy Tuna Avocado

Name: Spicy Tuna Avocado
Total time: 5 min
Yield: 474 g
Ingredients: MyNormal Mayonnaise 20 spoon; Perilla Oil 14 tablespoon; Tsuyu Sauce 20 g; Spicy Tuna 150 g; Avocado 100 piece; Brown Rice Konjac 170 piece

Cook 5 min Difficulty EASY 738 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

Image coming soon

Ingredients

Main ingredients

MyNormal Mayonnaise 1 spoon
Perilla Oil 1 tablespoon
Tsuyu Sauce 20 g
Spicy Tuna 150 g
Avocado 0.5 piece
Brown Rice Konjac 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 62.17 g 32%

Protein 20.21 g 11%

Fat 48.72 g 57%

Serving size 474g

Cooking steps

1

Cut the avocado in half, remove the pit, peel it, and slice thinly.
2

Place the avocado in a bowl and top with spicy tuna.
3

Sprinkle sesame seeds and drizzle olive oil as desired.

Spicy Tuna Avocado

AI 영양사 앤디